KEEP GOING TILL YOU GET THERE

27 May 2017

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It takes 4 weeks for you to see your body chaning

It takes 8 weeks for your friends and family

It takes 12 weeks for the rest of the world

KEEP GOING

Categories: Quotes

| Tags: Coaching, Cycling, Fitness, Joburg, Johannesburg, Multi sports, Running, South Africa, Training, Weight Loss

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Offering unique personalised training programs prescribed & structured to achieve your individual goals. I follow a holistic approach that encompasses all elements of fitness, strength, health & diet.

From the beginner to the highest level competitive athlete, the busy executives with limited time, general health, fitness & weight loss: It all starts with a clear goal, direction & planning to create training efficient, time effective plans to fit in with your daily life-style demands.

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KEEP GOING TILL YOU GET THERE

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